The Knee Pain Blog is my mini-journal about knee pain. It lets you know about:
1) New web pages on knee-pain-explained.com
2) New videos added to knee-pain-explained.com
3) New product reviews added eg for different knee braces
4) Recommended products on sale
5) New Articles of interest relating to knee pain
To subscribe to the Knee Pain Blog (no e-mail required), click on the "Google", "My Yahoo!", "My MSN" or "Bloglines" buttons and follow their instructions. OR
If you don't already have a personalised RSS homepage, RIGHT-click on the orange RSS button which can be found on the top right side of this page or bottom left side of any page. Then copy-and-paste the URL of this site's RSS feed into your RSS reader.
A whole range of knee exercise videos to help reduce knee pain and improve strength, stability and mobility.
Patellofemoral syndrome is a common knee problem causing pain at the front of the knee. Find out everything you need to know about Runner's Knee
A baker's cyst forms when excess fluid in the knee joint seeps into a small sac behind the knee. Find answers to commonly asked questions about baker cyst
Frequently asked questions about back of knee pain and how to effectively treat it.
Severe knee pain can be extremely unpleasant and worrying. Find out about the common causes, how to treat them and when you should see your doctor
Knee symptoms diagnosis guide to help you work out what is causing your knee pain and how best to treat it
Burning knee pain may indicate a minor injury or a more serious medical condition. Here we look at the common causes of burning knees and how to treat them
Suffering from knee cap pain? Knee clicking or grinding when you move it? Find out what's going on and check out our top tips
Knee feeling stiff and sore? Worse in the mornings or after sitting down for a while? Check out these top tips
Excellent video showing how Synvisc knee injections can be used to treat arthritis knee pain
Knee locking up? Fed up of having to waggle it around to get it moving again? Find out likely causes and what to do about it
Suffering from pain on the outside of your knee?Here's 7 common causes and great ideas on what to treat them knee
Medial knee pain is common and is often caused by too much weight to go through the inner side of the knee. Find out about the different causes of inner knee pain and how to beat them
Calf Pain getting you down? There may be pain, tightness or cramp. Find out what causes calf muscle pain how to get back on your feet
Pain behind the knee? Swelling too? Find out about the common causes and how to treat them
Suffering from a twisted knee? Pain getting you down? It could be cartilage or ligament damage. Find out what you've done and how to treat it
Pain at the front of your knee? Find out what's going on and how you can treat it today
Is your knee pain aggravated by going up and down stairs? Find out what you can do to help
Fed up of your knees going snap, crackle, pop? Find out everything you need to know about noisy knees and how to treat them
Can't bend properly because of knee pain. Not able to do those things you love to do without pain? Take back control today
Check out this recent 5 star review of our book Knee Arthritis: Take Back Control!
"An excellent book. I was able to practice the exercises prior to my knee replacement which proved to be very beneficial. Also explains every stage of recovery from the surgery. 5/5 stars"
Our book tells you everything you need to know about knee arthritis and knee replacement surgery.
A dislocated patella is when the kneecap shifts out of place, usually due to a blow to the knee or sudden twisting. Find out about the causes, symptoms and treatment options for patellar dislocation
Born to Run? Don't let knee pain stop you from doing what you love. Take back control today with our top tips
Lateral release knee surgery realigns the patella by releasing tight structures on the outer side of the knee. Find out what happens during surgery and all about lateral release recovery.
Take back control. This easy to follow guide helps you to work out what is causing your knee pain and tells you what to do to beat it.
We are so chuffed to hit the number 8 spot in the top 50 blogs for knee pain!!!! Check it out!
Calf cramps can be extremely painful and are caused by strong, involuntary muscle spasms. Find out what causes them and how to treat and prevent calf muscle cramp
Iliotibial Band Syndrome (aka ITB Syndrome) is a common problem for runners. Find out about the common causes, symptoms & treatment options
Runners Knee aka Patellofemoral Syndrome is the leading cause of anterior knee pain. Find out about the causes, symptoms and treatment options.
Patellofemoral arthritis affects the kneecap and is caused by degeneration and inflammation of the cartilage. Find out all about the causes, symptoms, diagnosis and treatment options